Rock & Roll Half Marathon

Rock & Roll Half Marathon

With the end of September comes the annual San Jose Rock ‘n’ Roll Half Marathon. I’ve been excited for this race both as a coach and as an athlete. Out of town friends Meg and Jack were coming up for the race, and it would be Meg’s first half...
Ironman 70.3 Santa Cruz Race Report

Ironman 70.3 Santa Cruz Race Report

Until now I’ve never actually raced a Half Ironman. I’ve survived plenty of them, but my #1 objective was always to pace myself cautiously so I could “feel good” by the end. Even with this strategy, I’ve still managed to regularly crack the top 5...