Apr 17, 2015 | Race Report
It was a rough week leading into this race, culminating with the theft of my training/commuter bike less than two days before the race. Saturday morning the alarm went off way too early, but fortunately my dad is really good at being (still) awake at 3am, so we left...
Apr 4, 2015 | Race Report
The King’s Mountain Half Marathon route in Huddart Park Today’s Lesson: Not all trail runs are created equal. When I signed up for Wildflower Long Course, Karin Langer advised, “Better trail run your ass off!” So I’ve been doing just...
Sep 16, 2014 | Race Report
Taking advantage of gorgeous views and challenging terrain, the Lake Tahoe Marathon Weekend has a little something for everyone. The weekend features not just a marathon, but your choice of three marathons (Friday, Saturday, Sunday), or for endurance junkies, the...
Jun 19, 2014 | Training Tips
I write this with Janice in mind, although it likely applies to nearly every endurance athlete I coach, train with, or compete against. We all start with some type of lofty goal; completing an Ironman, or cycling around Lake Michigan, or maybe trying to break some...
