Coach Kimberly
Kimberly has over 17 years of experience as a coach and a personal trainer. She has coached triathlon groups and masters swimming in Illinois, Wisconsin, California and Colorado. Kimberly is currently the head coach of the swim team at the University of Colorado-Boulder and she also coaches youth swimming with The Louisville Dolphins swim team, and masters with Boulder Aquatic Masters and Louisville Rec Masters.
Kimberly is also an accomplished triathlete, racing at the 70.3 and Ironman distance from 2016-2022 as a professional, including competing at 70.3 World Championships in 2021.
Kimberly Goodell
Being Comfortable With Discomfort
I write this with Janice in mind, although it likely applies to nearly every endurance athlete I coach, train with, or compete against. We all start with some type of lofty goal; completing an Ironman, or cycling around Lake Michigan, or...